Carrie Underwood Reads a Journal Entry from Her ‘American Idol’ Days—And It’s Giving Us Chills

“I know I have some great things ahead of me right now….”

By

Lauren Jo Black

| Posted on

February 26, 2025

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3:07 pm

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Carrie Underwood; Photos Courtesy Instagram

Carrie Underwood took fans on a trip down memory lane on Wednesday, sharing a video on Instagram where she read a journal entry from her 21-year-old self during her time competing on American Idol.

“Let’s take a look at my journal From when I was on American Idol,” she begins. 

Flipping the page and clearing her throat, Underwood reads aloud the words she penned during her time on the show, trying to reassure herself that the highs and lows of being on national television would all be worth it in the end.

“I just have to keep in mind that it will all be worth it, and the life I’ve started will be great. Most importantly, I have to remember that this has all been my choice and it’s something I’ve wanted ever since I was a little girl,” she reads. 

It’s hard not to get chills as she reflects on her journey, considering all the incredible milestones she’s achieved since winning American Idol in 2005—from selling over 85 million records worldwide to recording an impressive 28 No. 1 singles.

Carrie Underwood; Photo via Instagram
Carrie Underwood; Photo via Instagram

“I know I have some great things ahead of me right now. I’m just trying to live in the moment and appreciate it all. I never dreamed that all of this would happen to me. I love it,” she adds. 

In her caption, the eight-time GRAMMY winner admitted that looked back on her journal reminds her that “American Idol was and is always worth it.” 

According to Underwood’s post this video is part of a new series where she will reflect on her own American Idol season while guiding the new contestants as a judge. Dubbed “Idol To Icon,” The series will debut on YouTube and all social platforms on Tuesday, March 4th, at 12 PM PT.

Luke Bryan, Carrie Underwood, Lionel Richie, And Ryan Seacrest; Photo by Disney/Eric McCandless
Luke Bryan, Carrie Underwood, Lionel Richie, And Ryan Seacrest; Photo by Disney/Eric McCandless

Fans will get a sneak peek of the upcoming season of American Idol on Sunday, March 2, following the live telecast of The Oscars. Underwood will serve as a judge for the first time alongside Luke Bryan and Lionel Richie. 

The eighth season of American Idol on ABC—and the franchise’s 23rd season overall—kicks off with a two-hour premiere on Sunday, March 9 (8:00-10:01 p.m. EDT/PDT), with episodes available to stream the following day on Hulu.

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Lauren Jo Black

Written by

Lauren Jo Black

Lauren Jo Black is a longtime country music journalist, editor, host, and media personality whose work has helped shape the conversation around country music for nearly two decades. As the current Editor-in-Chief of Country Now, she has become one of the genre’s most respected voices, interviewing hundreds of country music’s biggest stars, including Dolly Parton, Garth Brooks, Reba McEntire, Shania Twain, Randy Travis, Luke Bryan, Carrie Underwood, Blake Shelton, Luke Combs, and countless others. Over the course of her career, Black’s written work and interviews have reached billions of country music fans worldwide. A 2009 graduate of the University of Central Florida, Black began her career by founding Country Music Is Love, one of country music’s earliest independent digital publications, which she later sold to a major record label in 2015 before it was rebranded as Sounds Like Nashville. She then served as the publication’s Editor-in-Chief for more than two years. Her work has also appeared in Forbes, and she previously served as the Country Music Expert for Answers.com. Widely recognized for her expertise, Black has appeared as a featured guest on The Bobby Bones Show, BobbyCast, and Scripps News Morning Rush, providing insight on country music’s biggest moments. She has also hosted Country Now Live, a concert series featuring performances from artists including Lady A, Dierks Bentley, Riley Green, Jordan Davis, Dustin Lynch, Gabby Barrett, Brett Young, Jon Pardi, Kip Moore, Chris Young, and more. The series has welcomed thousands of fans in person while reaching millions more online. In addition, she hosted Connect With Country Now, a weekly interview series featuring conversations with rising country stars. Throughout her career, Black has earned a reputation for discovering and championing artists long before they become household names. She has covered Luke Bryan since the early days of his career, beginning when he was writing songs for other artists, including Billy Currington’s No. 1 hit “Good Directions,” before stepping into the spotlight with his debut single, “All My Friends Say” and eventually becoming one of biggest names in music. She also gave Megan Moroney her first opportunity to walk a major red carpet as Country Now’s official guest correspondent at the 2022 CMA Awards. An interview she conducted in 2018 for Forbes.com with Luke Combs that inspired his multi-week No. 1 hit, “Doin’ This.” She has also hosted stages at CMA Fest, moderated an industry panel at Country Radio Seminar, and helped lead important conversations about the evolving landscape of country music media. Beyond journalism, Black has also used her platform to support charitable causes and highlight organizations making an impact. Through Country Now Live, she has helped raise awareness and support for St. Jude Children’s Research Hospital, while also advocating for animal rescue through Country Now’s Pupdate series, spotlighting organizations including MuttNation Foundation, Wags & Walks, and Proverbs 12:10 Animal Rescue. Black has been recognized as one of Country Aircheck’s Women of Influence and received the 2012 Rising Star Award from the University of Central Florida. She is a longtime member of both the Country Music Association (CMA) and the Academy of Country Music (ACM). After nearly 20 years covering country music, Lauren Jo Black has spent her career telling the stories behind the artists, songs, and moments that have shaped the genre. Her first-ever book, Country Music Forever: An A-to-Z Celebration of Icons, Songs and Stories, brings that same passion and firsthand knowledge to the page, celebrating not only the legendary artists and timeless songs that have become the soundtrack to generations of fans, but also the places, traditions, and cultural moments that have made country music one of the most beloved genres around the world.