Lauren Alaina Talks Motherhood, Music, and Her Pups in an Adorable New ‘Pupdate’

It’s a crisp fall afternoon in Nashville when Lauren Alaina welcomes us into her cozy home for the Pupdate, introducing us to her two adorable dogs, Nola and Opry, while sharing updates on life as a new mom, new music, and getting back on the road, this time with a baby in tow.

All smiles, Alaina settles into her couch for a chat, her pups nearby. Nola quickly finds a comfy spot to nap while Opry listens intently to every word. Before welcoming baby Beni Doll—her first child with husband Cam Arnold—in June, the couple’s lives revolved around their pets, including their cat, Kitty Wells, who roamed the house during our visit.

Alaina admits she wasn’t sure how her dogs would react when they brought baby Beni home, but thankfully, everyone adjusted just fine.

“They actually both love her now, but it was an interesting adjustment. They were not sure what to think about her,” she revealed. “They would go up and kind of sniff her and try to figure out what she was. And now I’m trying to constantly make sure they’re not licking all over her face. They’re obsessed with her, but I think she was so little and then they’ve never been around a baby and they weren’t sure, but now they love her.” 

Becoming a mom has brought big changes, especially now that Alaina has returned to touring. Laughing, she said, ”We traded beer bottles and wine glasses for baby bottles and shakers.” But with a smile, the “All My Exes” singer quickly added, “I wouldn’t change anything about it.” 

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Having her daughter on the road feels like a full-circle moment for the Georgia native. “My mom’s actually been traveling with me as well,” she said. “When I started doing this, I was 16, and my mom went on the road with me. It’s kind of amazing to have her back out there. I’m like a little kid and I have a baby.”

Alaina also has some helpful friends guiding her through life on the road with a newborn. Thanks to HARDY and his wife, Caleigh, who welcomed their daughter Rosie in March, Beni has her own tour bus setup.

“Rosie outgrew her bassinet before Beni did…they took it off their bus and gave it to us,” she revealed. “ So we have a hand-me-down bassinet for the babies, but it was so awesome to have them in my corner because I had no idea how to take a baby on the bus and they told me all the things to do and Caleigh was wonderful.” 

She also credits friends like Little Big Town’s Karen Fairchild, Russell and Kailey Dickerson, and Martina McBride for sharing their parenting wisdom.

Looking ahead, 2026 is shaping up to be a big year. Alaina will reunite with Rascal Flatts for the band’s Life Is a Highway Tour 2026, after spending much of 2025 on the road with the trio.

“I’m really looking forward to going back out on the road with Rascal Flatts. We go back out in January. So Beni’s going to go on the road. I’m sure my husband will go as well. He loves them too. And we’ll take these pup-peronis out there and be one big happy family,” she said. “But I’m just excited. I grew up listening to Rascal Flatts, so to be on tour with them is a dream. And then for them to be such good uncles to my baby girl, I mean, it’s crazy. It’s going to be so funny because I was so pregnant the last time I saw all of them. I was eight and a half months pregnant when we finished the tour…so very pregnant and now I’ll have the proof.” 

With a thriving career, a supportive husband, and a beautiful new baby, Lauren Alaina says life feels like a fairytale come true. Amid all these changes, she’s experienced an internal shift that’s completely redefined her version of success.

“I always dreamed of being on stage and dreamed of touring and doing all of this and I wanted to be a mom, but I didn’t see how that would fit in and never, I didn’t know how I would meet the right guy or do any of those things,” she explained. “And it’s so funny now my dream is them. They are my dream and the other part is the bonus.” 

She continued, “It’s interesting, it’s completely flipped for me, but I think that for me mentally has put me in a really safe place to create and to, I mean I still have anxiety and I’m like, where are we going on tour next year and what are we doing and when’s the album coming out and all of that. But at the end of the day, I look at Benny and she smiles at me and I’m like, well, whatever. It’s all going to be great as long as we can provide for her and give her a beautiful life. That’s what matters to me now.”

Balancing motherhood, marriage, and music, Lauren Alaina is stepping into a new season with a full heart, and she’s only just getting started. Fans can expect exciting new music updates in the coming months.