WATCH: Lauren Alaina Falls on Stage and Has the Best Reaction
“Thank God I put shorts on under my dress. So many things could have gone wrong there!”

Lauren Alaina; Photo via TikTok, Facebook
Lauren Alaina took a tumble on stage over the weekend, falling right on her rear end in the middle of a performance. But in true Lauren Alaina fashion, the singer laughed it off, got back on her feet and kept the show going without missing a beat.
The unexpected moment happened during a stop on her The Stages Tour on Saturday, November 7, at the Potter Center at Jackson College in Jackson, Michigan. Alaina was performing her song “Ladies In The ’90s” and walking backward across the stage when her white boots caught the stairs positioned in the center of the stage. Before she could catch herself, the singer lost her footing and landed right on her bottom.

Thankfully, one of her band members was quick to come to her rescue and helped her back up. As she fell, Alaina could be heard saying, “Oh Gosh,” before breaking into laughter.
Rather than letting the mishap interrupt the show, Alaina quickly turned the moment into a joke. Looking out at the crowd, she said, “Well at least you know the mics on,” pointing out that she was singing live and not lip-syncing.
She continued performing before adding another lighthearted comment about her outfit, saying, “Thank God I put shorts on under my dress. So many things could have gone wrong there!”
Fan-captured videos of the incident show Alaina laughing along with the audience as she recovered from the fall. She also seemed to know exactly what caused the mishap, later telling the crowd, “You know that thing has been on stage every night. That was not a surprise to me that that is back there.”
After a fan shared the video online, Alaina joined in on the fun in the comments section, writing, “She’s beauty and she’s grace 😂”
The stage mishap came just one day before Alaina celebrated her 32nd birthday on Sunday, November 8. She kicked off the celebrations with her band and crew the night before, then spent her actual birthday enjoying more time with her mom and family.
Ahead of her birthday dinner, Alaina shared a video showing her mom doing her hair for the occasion, joking, “turning 31 is realizing that you still want your momma to do your hair for your bday.”
“The older I get the more I wanna look Like My Mother Does 🥹 How did we do?!” she captioned the video.
Later, she expressed how grateful she felt to be surrounded by the people she loves.
“Headed to dinner with my family tonight, feeling like the luckiest girl in the world. Thank y’all for all the love today for my birthday! I’ve felt so loved. 32 is looking pretty good so far.”

Despite the unexpected spill, Alaina certainly gave fans a moment to remember! The chart-topping star’s The Stages Tour is set to wrap up this week with a show at Nashville’s famed Ryman Auditorium.
Lauren Jo Black is a longtime country music journalist, editor, host, and media personality whose work has helped shape the conversation around country music for nearly two decades. As the current Editor-in-Chief of Country Now, she has become one of the genre’s most respected voices, interviewing hundreds of country music’s biggest stars, including Dolly Parton, Garth Brooks, Reba McEntire, Shania Twain, Randy Travis, Luke Bryan, Carrie Underwood, Blake Shelton, Luke Combs, and countless others. Over the course of her career, Black’s written work and interviews have reached billions of country music fans worldwide. A 2009 graduate of the University of Central Florida, Black began her career by founding Country Music Is Love, one of country music’s earliest independent digital publications, which she later sold to a major record label in 2015 before it was rebranded as Sounds Like Nashville. She then served as the publication’s Editor-in-Chief for more than two years. Her work has also appeared in Forbes, and she previously served as the Country Music Expert for Answers.com. Widely recognized for her expertise, Black has appeared as a featured guest on The Bobby Bones Show, BobbyCast, and Scripps News Morning Rush, providing insight on country music’s biggest moments. She has also hosted Country Now Live, a concert series featuring performances from artists including Lady A, Dierks Bentley, Riley Green, Jordan Davis, Dustin Lynch, Gabby Barrett, Brett Young, Jon Pardi, Kip Moore, Chris Young, and more. The series has welcomed thousands of fans in person while reaching millions more online. In addition, she hosted Connect With Country Now, a weekly interview series featuring conversations with rising country stars. Throughout her career, Black has earned a reputation for discovering and championing artists long before they become household names. She has covered Luke Bryan since the early days of his career, beginning when he was writing songs for other artists, including Billy Currington’s No. 1 hit “Good Directions,” before stepping into the spotlight with his debut single, “All My Friends Say” and eventually becoming one of biggest names in music. She also gave Megan Moroney her first opportunity to walk a major red carpet as Country Now’s official guest correspondent at the 2022 CMA Awards. An interview she conducted in 2018 for Forbes.com with Luke Combs that inspired his multi-week No. 1 hit, “Doin’ This.” She has also hosted stages at CMA Fest, moderated an industry panel at Country Radio Seminar, and helped lead important conversations about the evolving landscape of country music media. Beyond journalism, Black has also used her platform to support charitable causes and highlight organizations making an impact. Through Country Now Live, she has helped raise awareness and support for St. Jude Children’s Research Hospital, while also advocating for animal rescue through Country Now’s Pupdate series, spotlighting organizations including MuttNation Foundation, Wags & Walks, and Proverbs 12:10 Animal Rescue. Black has been recognized as one of Country Aircheck’s Women of Influence and received the 2012 Rising Star Award from the University of Central Florida. She is a longtime member of both the Country Music Association (CMA) and the Academy of Country Music (ACM). After nearly 20 years covering country music, Lauren Jo Black has spent her career telling the stories behind the artists, songs, and moments that have shaped the genre. Her first-ever book, Country Music Forever: An A-to-Z Celebration of Icons, Songs and Stories, brings that same passion and firsthand knowledge to the page, celebrating not only the legendary artists and timeless songs that have become the soundtrack to generations of fans, but also the places, traditions, and cultural moments that have made country music one of the most beloved genres around the world.








