Jelly Roll Gives ‘Weight Loss Update,’ Sheds 23 Pounds In Just Two Weeks

Jelly Roll is in the midst of his wildly successful Backroad Baptism Tour.

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Lauren Jo Black

| Posted on

August 21, 2023

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1:07 pm

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Jelly Roll; Photo by Jake Alita

Jelly Roll shared a video that provided a “weight loss update,” in which his nutritionist revealed that he has shed 23 pounds within a two-week timeframe on the Backroad Baptism Tour.

The genre-bending artist took to social media on Sunday afternoon (Aug. 20) to share the clip, which featured his nutritionist, Ian Larios.

“Weight loss update and song writing in St Louis – for the 15th sold out show in row on the Backroad Baptism tour — show 15/44 – let’s goooooo,” Jelly Roll captioned the clip, which also shows him surprising his wife, Bunnie XO, at her first-ever meet-and-greet.

In the video, Larios gave an update on the “NEED A FAVOR” singer’s weight loss journey.

“Another successful weigh-in for Jelly, just past the two-week mark. So far on this tour, he has lost 23 pounds,” Larios said.

Prior to embarking on his 44-date Backroad Baptism Tour, the Antioch native took to X, formerly known as Twitter, to let fans know that he was focusing on his health to prepare for what has become his biggest headlining tour yet. 

“Just know that I’m doing my part — I’m working out daily… praying and meditating …. Eating better — losing weight. Making sure I bring the best version of me on my new album and this tour… this what growth and gratitude look like in real time.”

In December of 2022, Jelly Roll told Music Mayhem that he wanted to “finally conquer the demon” and prioritize losing weight in 2023 and it seems the hitmaker is living up to his promises. 

“I’m going to spend the first couple months of the year just focusing on family and health,” Jelly Roll shared. “I lost some weight this year in 2022, but in 2023 I wanna finally conquer the demon. I don’t leave for a big tour until about the middle of the year. So I plan on taking the first half of the year to tighten the album up and get some work in.”

At the time, he also revealed that he has a new regimen in place to assist in shedding the pounds.

“I got a guy, man,” he continued. “I’m [about to] start working with my boy, who owns a gym in Brentwood, and we’re [gonna] start getting after it at the top of the year.”

In addition to working with a nutritionist and a personal trainer, Jelly Roll also works out with his wife, Bunnie XO.

“Workout partnaaa,” Bunnie XO captioned the clip. 

Jelly Roll, whose real name is Jason DeFord, was given his nickname by his mother due to his “roundness” and large physique.

The singer/songwriter has been very open about his weight and revealed that he’s embraced the nickname throughout his life, jokingly mentioning that he’s spent years trying to “grow into the name,” a feat he believes he’s successfully achieved.

Additionally, the father of two recently earned his second consecutive No. 1 at Country radio with “NEED A FAVOR.” 

YouTube video

“NEED A FAVOR” appears on Jelly Roll’s debut full-length country record, WHITSITT CHAPEL, which arrived on June 2 via BMG/Stoney Creek Records. The project, named after the church the Antioch native grew up attending, features 13 tracks and debuted at the top of the Billboard Top Rock & Alternative Albums chart and at No. 2 on the Billboard Country Album chart.

“This album is about growth and gratitude happening in my life. I wanted to create a project that felt hopeful. I believe the worst feeling a person can have is feeling hopeless or worthless. This is therapeutic music. Real music for real people with real problems,” Jelly Roll previously shared in a statement.

WHITSITT CHAPEL also includes three collaborations. Brantley Gilbert and Struggle Jennings joined Jelly Roll on “Behind Bars” and Yelawolf is featured on “Unlive,” while Lainey Wilson teamed up with the 38-year-old hitmaker to recreate his fan-favorite tune, “Save Me.”

Jelly Roll performs at the VIP Stage at Nissan Stadium on Friday, June 9 during CMA Fest 2023 in downtown Nashville; Photo Courtesy CMA
Jelly Roll performs at the VIP Stage at Nissan Stadium on Friday, June 9 during CMA Fest 2023 in downtown Nashville; Photo Courtesy CMA

Jelly Roll is currently in the midst of his headlining Backroad Baptism Tour, which kicked off on July 28 with a sold out show at Bank Plus Amphitheater in Southaven, Mississippi.

Additionally, the massive headlining tour runs through Saturday, October 14, where the trek will wrap up in Tampa, Florida at MIDFLORIDA Credit Union Amphitheatre. 

Hosted by Josh Adam Meyers, Jelly Roll’s Backroad Baptism Tour features support from Ashley McBryde, Caitlynne Curtis, Chase Rice, Elle King, Merkules, Struggle Jennings, Three 6 Mafia and Yelawolf on select dates.

In the midst of his headlining tour, Jelly Roll will also serve as support on several dates of Eric Church’s The Outsiders Revival Tour.

For more information on Jelly Roll’s tour, visit his official website HERE.

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Lauren Jo Black

Written by

Lauren Jo Black

Lauren Jo Black is a longtime country music journalist, editor, host, and media personality whose work has helped shape the conversation around country music for nearly two decades. As the current Editor-in-Chief of Country Now, she has become one of the genre’s most respected voices, interviewing hundreds of country music’s biggest stars, including Dolly Parton, Garth Brooks, Reba McEntire, Shania Twain, Randy Travis, Luke Bryan, Carrie Underwood, Blake Shelton, Luke Combs, and countless others. Over the course of her career, Black’s written work and interviews have reached billions of country music fans worldwide. A 2009 graduate of the University of Central Florida, Black began her career by founding Country Music Is Love, one of country music’s earliest independent digital publications, which she later sold to a major record label in 2015 before it was rebranded as Sounds Like Nashville. She then served as the publication’s Editor-in-Chief for more than two years. Her work has also appeared in Forbes, and she previously served as the Country Music Expert for Answers.com. Widely recognized for her expertise, Black has appeared as a featured guest on The Bobby Bones Show, BobbyCast, and Scripps News Morning Rush, providing insight on country music’s biggest moments. She has also hosted Country Now Live, a concert series featuring performances from artists including Lady A, Dierks Bentley, Riley Green, Jordan Davis, Dustin Lynch, Gabby Barrett, Brett Young, Jon Pardi, Kip Moore, Chris Young, and more. The series has welcomed thousands of fans in person while reaching millions more online. In addition, she hosted Connect With Country Now, a weekly interview series featuring conversations with rising country stars. Throughout her career, Black has earned a reputation for discovering and championing artists long before they become household names. She has covered Luke Bryan since the early days of his career, beginning when he was writing songs for other artists, including Billy Currington’s No. 1 hit “Good Directions,” before stepping into the spotlight with his debut single, “All My Friends Say” and eventually becoming one of biggest names in music. She also gave Megan Moroney her first opportunity to walk a major red carpet as Country Now’s official guest correspondent at the 2022 CMA Awards. An interview she conducted in 2018 for Forbes.com with Luke Combs that inspired his multi-week No. 1 hit, “Doin’ This.” She has also hosted stages at CMA Fest, moderated an industry panel at Country Radio Seminar, and helped lead important conversations about the evolving landscape of country music media. Beyond journalism, Black has also used her platform to support charitable causes and highlight organizations making an impact. Through Country Now Live, she has helped raise awareness and support for St. Jude Children’s Research Hospital, while also advocating for animal rescue through Country Now’s Pupdate series, spotlighting organizations including MuttNation Foundation, Wags & Walks, and Proverbs 12:10 Animal Rescue. Black has been recognized as one of Country Aircheck’s Women of Influence and received the 2012 Rising Star Award from the University of Central Florida. She is a longtime member of both the Country Music Association (CMA) and the Academy of Country Music (ACM). After nearly 20 years covering country music, Lauren Jo Black has spent her career telling the stories behind the artists, songs, and moments that have shaped the genre. Her first-ever book, Country Music Forever: An A-to-Z Celebration of Icons, Songs and Stories, brings that same passion and firsthand knowledge to the page, celebrating not only the legendary artists and timeless songs that have become the soundtrack to generations of fans, but also the places, traditions, and cultural moments that have made country music one of the most beloved genres around the world.